Don’t Keep the Doctor Away: Tips for Beating Your Dental Fears
It’s surprisingly common to have fears of your dentist. Dental anxiety or fear usually stems from past experiences. If they’re left to linger in your memory without confronting them, then they can fester and grow to become even bigger problems in the future.
Identifying your dental fears
First, it’s important to identify what it is about dentists that put you off. Here are some of the most common reasons for why you’re scared to visit the dentist:
- Pain – The most common reasons for dental fears. The pain you experienced in the past could still be haunting you, and it could be the biggest reason why you’re avoiding a visit to the dentist.
- Complications – Perhaps a dental appointment went horribly wrong in the past, or maybe you don’t trust the people at your local dental health centre. A lack of faith in dentists can often lead you to fear the complications that could arise as a result of shoddy dental care.
- Embarrassment – Teeth are personal to us, so it can make us feel uncomfortable when our teeth are up for display to a dentist. We fear the comments they make, we’re worried that they’ll laugh at us, and you may even feel ashamed to go to a dental practice.
- Uncertainty – When you’re in the chair leaning back with your mouth wide open, you suddenly lose control of your body and your teeth are in the care of the dentist. This can make people feel uncomfortable and often claustrophobic or trapped.
Dealing with common dental fears
First, let’s address the issue of pain. If you have a low pain threshold, then it’s possible to request your dentist to use a local anaesthetic to help reduce the pain. If you haven’t been to the dentist for a while, then there’s a good chance that you haven’t experienced the advances in dental technologies. New methods have drastically reduced the pain that you experience during a treatment, and there are many options available if you speak with your dentist.
If you’re worried about dental complications, then it’s a good idea to switch to a different dentist. Dentists should be able to provide you with a stress-free experience, so if your experience at a dental practice was terrible, there’s nothing wrong with changing who you see. Look at more information regarding switching dental practices if you feel like you’ve lost faith in your current dentist.
Becoming embarrassed is surprisingly common. However, you need to understand that dentists are professionals that deal with all kinds of dental issues on a daily basis. The state of your teeth won’t be anything new that the dentists haven’t seen before, and as professionals, they are not supposed to make crude comments about your teeth.
Lastly, uncertainty is usually a sign of a lack of faith in your dentist. This is normal if you’re new to the dental practice or haven’t seen a dentist for a while. To remedy this, it’s important to communicate your fears and anxiety. You should aim to build a good relationship with your dentist, so don’t neglect to speak with them.