7 Ways to Defy The Rush Of Time, Both Inside and Out

When you’re a teenager, you want to be older. And then, when you are older, you wish you could travel back in time and have all that freedom still lying ahead of you. But though time will always march on, it’s important to remember that we don’t always have to be swept away by its demands. In fact, we don’t have to be swept away at all! There are plenty of things we can do to look and feel ageless, as we’ll see below.

Hit the Hay

OK, there might once have been a time when you could operate at full capacity after just a couple of hours sleep, but remember that this period was just a fluke. It wasn’t really a representation of what life is like. Yet most people don’t know this: they continue on with the same sleeping regime they had when they were 18, and forever look tired! If you want to look and feel young, then please, hit the hay at a reasonable hour; see http://www.youbeauty.com/life/sleep-to-stay-young/ for more guidance. You’re not missing out on anything, we promise.

Dress to Impress

It’s easy to follow the fashion trends and the like when you’re younger. You can follow what your friends are wearing, buy whatever you see the stars on television wearing. When you reach a certain age, however, your friends stop putting the effort in, and who watches TV these days, anyway? However, if you want to stay young and relevant, you’ll want to take steps to dress in line with the latest fashions and trends. If you don’t know where to start, take a look at some of the best fashion blogs, or simply keep an eye on well-dressed peoples around town, and copy their style.

Cover the Signs

Of course, there’s only so much that dressing young and hip will do. To look your best, you’ll need to cover the conditions that can make a person look than they are. The two main culprits are bags under the eyes and cellulite. Take a look at eye creams, and rid your eyes of the signs of tiredness and age. For cellulite, get information about what you can do about the condition at www.cellulite.com. With the effects of these two issues reduced, you’ll be more confident to showcase your youthful exuberance to the world.

Stay Mobile

We’re not supposed to be sedentary creatures, but with our commutes and desk jobs and what not, that’s normally just what we turn out to be. Luckily, you don’t have to do anything too drastic to get yourself up, active, and looking younger. Indeed, one of the best tools for this, yoga, requires barely any movement whatsoever. By practicing yoga each day, you’ll be more relaxed (reducing inflammation); will have better circulation (fresh skin everywhere); and you’ll also be toning your body, stopping the telltale fatty deposits from forming in our body.

Get Outdoors

Just as we’re not really supposed to be sedentary creatures, we’re not really supposed to be indoors. We belong in the great outdoors! But how often do people actually spend traipsing around areas where they are no man-made structures in sight? It’s becoming rarer all the time. Yet take a look at people who do wake up early to spend their time in the great outdoors, and you’ll invariably see that they look pretty fantastic for their age! It’s all part of a broader active lifestyle, of course, but if you don’t know where to start, then getting outdoors is a good idea.

Stay Away From That Ball of Fire

While small doses of sunshine can have significant benefits to our skin and all-around well being, it’s important that you don’t spend too much time in the sun. Why? Because the sun can age us like nothing else. While you might appreciate having that healthy looking tan in the weeks after your trip to the beach, the benefits are going to be short-lasting. In the long term, your skin is going to be tighter, more wrinkled, and less natural looking. Wear sun lotion, and limit your time in the sunshine.

Remember: Age is just a Number!

Of course, we’ve talked a lot about how to make yourself look younger. But looking young is only half the battle; the other half is feeling young! Keep in mind that age is only a number, and you’ll always have the right attitude: an attitude that promotes having fun, laughter, and not being afraid to do something because you think you’ll silly. Let’s stay forever young!

Vote For Me @ The Top Mommy Blogs Directory Vote For Me @ The Top Mommy Blogs Directory