Routines: Why They Are Good for You and Your Kids

In your younger days, you may have dreaded the thought of getting into a routine. However, when you get older and start a family, you should start to appreciate the importance of establishing regular habits and practices with your family. Establishing a routine in the first place is something which should be done at an early point in your child’s life. This way, it is more likely that you will be able to continue them as you progress through life. If you are still not sold on the value of routines, in this blog post, we are going to be discussing why they are so important for both you and your kids.



Why Routines Work for Kids

Some kids are bound to appreciate and follow routines more than others, but there are a number of reasons why they are useful for children of all ages. First of all, there is the sense of safety and security which is naturally felt from a home life which is full of organisation and predictability. That is not to say that there isn’t a place for spontaneity, but during the working week in particular, a routine can help your family out in a big way. Not only are you helping to provide this structure, you are also helping to strengthen family relationships. Establishing a routine like a regular family mealtime gives you all the opportunity to discuss your respective days and how your lives are going in general.


As well as this, you can also teach skills and responsibilities through routine. For example, just setting regular chores to complete will help kids out in later life, and will also play a role in them being able to manage their time better. For younger kids, routines can be about teaching good healthy habits such as brushing their teeth and washing their hands on a regular basis. Daily routines can also help to set the body clock of your kids – teaching them when they need to go to sleep on a nightly basis. Here are some useful sleep tips according to Mattress Advisor. This should certainly make things a lot less stressful for both everyone involved!


Why Routines Are Good for You

But let’s not only pretend that routines are only good for your kids – they can also be good for you as well. First of all, they help to organise your daily tasks so that you can free up time in your schedule to do other things. Secondly, routines can help you to feel more in control of your family life, which in turn should help to reduce stress levels. And if you know something happens at the same time every week, this also helps to reduce arguments and disputes. It is only later that kids will start to question their routines. Of course, over time, routines need to be adapted and your children grow and your responsibilities change, but simply starting out with a basic framework can end up helping you out in a big way.