How To Help Kids Overcome Common Fears

Halloween is a time to celebrate the scary and the spooky, where kids can get dressed up and have a bit of fun. Outside of Halloween, there are several things that can make kids afraid. Kids learn to fear things at a young age, and while some fears may seem trivial to adults – they can be awful for children.



As a parent, it’s your job to comfort and reassure them but how can you stop those fears from becoming a problem? Read on for advice on how to help children overcome common fears below.


The dark

Being afraid of the dark is one of the most common fears for children. There are a many different reasons why they might be afraid of the dark, but there are things you can do to reassure them. Common solutions for helping children overcome their fear of the dark include getting a nightlight while staying with them in the room after turning the lights out for a bit and being positive about the lack of light can also help. Avoid the temptation to let them come and sleep in your bed as that can start off some habits that can be difficult to shake off.

If you think there could be a specific cause for their fear such as something they’ve heard, talk to them and reassure them that things are ok and that’s there’s nothing to be afraid of.



The dentist

Both adults and children can be afraid of the dentist, so it’s a fear that parents can easily pass on to their children. Avoiding the dentist isn’t a solution and is something that needs to be resolved for the sake of your child’s health. Picking the right dentist where the environment is happy and relaxed is important. The Smile Gallery dentist sets a great example as a family-friendly dentist that helps to make the experience much less daunting for children. Starting regular appointments at a young age can help children feel at ease going to the dentist, especially if you continue to see the same one on a regular basis. Taking good care of your child’s teeth can limit the amount of treatment needed, so make sure you teach them well about oral hygiene to keep cavities at bay.



Many children have a fear of animals, particularly dogs, but it is something that can be improved as they get older. There are several things you can do to help your child overcome their fear of dogs, including teaching them how to interact with them safely. Having a pet of their own will help them to feel more comfortable, particularly if you choose an animal that’s smaller than them. It’s important that you don’t force your child to pet or be around animals if they’re uncomfortable, and instead, you should talk to them about all the positive features of the animals to help them feel more at ease.

Helping your child to face their fears will require some patience, but is something that is important to stop them missing out on different experiences. Talking things through with them and explaining things in a way that they understand is important while sharing your own childhood fears can help them see how you’ve overcome them and that they can do the same too. Save the scary stuff for Halloween and help them feel safe and happy the rest of the year.


How do you help your kids calm their fears?

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